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Considering I had ten days with no exercise at all (thanks half term 🤣) and only two days of any real exercise this week (yesterday I had a friend with me so had to walk a lot slower than I usually would) I think half a pound is pretty good, yeah?
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94.6 kg
Lost so far: 23.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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