Weigh In record (no journal entry) for 19 January 2016
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65.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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52 kcal
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Fat: 0.40g | Prot: 2.18g | Carbs: 12.06g.
Breakfast: Agua de Coco Verde Água de Côco Verde, Suco de Limão. more...
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Gaining 0.7 kg a Week
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