Weigh In record (no journal entry) for 08 June 2024
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 61.03g | Prot: 79.12g | Carbs: 94.19g.
Breakfast: Mleczna Dolina Молоко 3,2%, Помідори, Kraina Wedlin Polędwica Drobiowa, Яйце, Огірок (з шкіркою), Lidl Chleb Tostowy Maślany, Fasti Ser Topiony Kremowy Gouda. Lunch: Наша Ряба Філе Стегна, АТБ Картопля Молода, Помідори. Dinner: Лучший Выбор Творог 4%. Snacks/Other: Персик Персик, Diuna Морозиво, Сильпо Арахис. more...
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2098 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Tanya290816's Weight History
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