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sate padang 1/2 porsi, dada ayam rebus 215 gr, estimasi di 700an kcal. semangat defisit kalori ya kawans
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1098 kcal
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Fat: 31.06g | Prot: 133.22g | Carbs: 72.71g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Sate Padang. Lunch: Quaker Instant Oatmeal, HiLo Active Chocolate, Natlab Soy Protein Chocolate. more...
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Fuad Sel's Weight History
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