Weigh In record (no journal entry) for 05 September 2011
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106.1 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2011:
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950 kcal
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Fat: 75.00g | Prot: 48.00g | Carbs: 21.00g.
Breakfast: All American Slam Breakfast. more...
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Losing 0.1 kg a Week
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Sparks1971's Weight History
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