|
day—40 est. 1350 kcal foto kemarin baru post, semalem ketiduran karna ngejar tidur dibawah jam 10 malam, baring-baring sambil mikir mo makan apa lagi buat nutup kalori yg masih -350 eh bangun-bangun dah subuh wkk
|
2657 kcal
|
Fat: 88.51g | Prot: 123.25g | Carbs: 341.38g.
Breakfast: Yava Granola Bites Coconut Banana, Quaker Instant Oatmeal, Frisian Flag Susu Uht Full Cream, Madu Nusantara Madu. Lunch: Maestro Thousand Island Salad Dressing, Selada, Wortel, Jagung Rebus, Edamame, Cumi Goreng, Dada Ayam, Kikkoman Saus Teriyaki Lada Hitam. Dinner: Cumi Goreng, Ayam Goreng, Uleg Sambal Bawang , Nasi Putih. Snacks/Other: Indomie Mi Goreng Jumbo, Nasi Putih. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietjournaltyta's Weight History
|