Weigh In record (no journal entry) for 19 June 2024
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114.4 kg
Lost so far: 5.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 73.27g | Prot: 57.40g | Carbs: 32.31g.
Breakfast: Coffee, Chobani Greek Yogurt Vanilla. Lunch: Giant Food Chef Salad With Ham And Turkey, Kraft Thousand Island Salad Dressing, G Hughes Sugar Free BBQ Sauce, Smithfield Baby Back Ribs. Dinner: Great Value Deli Style Sliced Swiss Cheese, Pepperoni. Snacks/Other: Pepsi Diet Pepsi. more...
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3749 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours. more...
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Losing 2.6 kg a Week
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PattyAngl's Weight History
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