isvarahermawan's Journal, 20 Jun 24

Workout done 🔥

View Diet Calendar, 20 June 2024:
782 kcal Fat: 41.13g | Prot: 38.29g | Carbs: 66.68g.   Lunch: Bimoli Minyak Goreng, Telur, Nasi Putih, Gulai Ayam. Snacks/Other: Kerupuk Makanan Ringan, Nescafe Classic, DiabetaMil Sweetener, Ultra Milk Susu UHT Full Cream (250ml). more...



     
 

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isvarahermawan's Weight History


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