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there is a birthday at work today. that means cupcakes. trying to be smart about it and plan the calories into my day.
View Diet Calendar, 06 September 2011:
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1299 kcal
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Fat: 41.32g | Prot: 60.60g | Carbs: 176.90g.
Breakfast: hashbrown, coffee, egg. Lunch: Light & Fit Yogurt - Vanilla, strawberries, Cabbage Soup, bing cherries. Dinner: black beans, corn, cream cheese sauce, chicken , egg noodles. Snacks/Other: zucchini bread, cupcake. more...
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2269 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 22 minutes, Sleeping - 8 hours, Resting - 8 hours and 38 minutes, Desk Work - 7 hours. more...
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