Weigh In record (no journal entry) for 26 June 2024
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68.8 kg
Lost so far: 2.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 65.82g | Prot: 110.20g | Carbs: 141.31g.
Breakfast: Natura Сыр Сливочный Легкий 30%, ВкусВилл Молоко 1%, Delicados Мексиканские Лепешки Tortillas, Снежана Рулет из Мяса Птицы. Lunch: Запеченная или Жареная Форель, Запеченный Картофель. Dinner: Паста. Snacks/Other: Черешня. more...
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Gaining 2.1 kg a Week
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natalia_sd's Weight History
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