UnclePen's Journal, 06 Sep 11

Weigh In record (no journal entry) for 06 September 2011
93.4 kg Lost so far: 0.9 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2011:
1260 kcal Fat: 34.19g | Prot: 87.66g | Carbs: 150.49g.   Breakfast: Sweet and Salty Nut Granola Bars - Almond, creamer fat free, equal, coffee. Dinner: Taco Pie w/ Biscuits, pace picante, onion, Iceberg Lettuce (Includes Crisphead Types), light sour cream, tomato. Snacks/Other: vanilla extract, banana, Milk (1% Lowfat with Added Vitamin A). more...
Gaining 0.3 kg a Week

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UnclePen's Weight History


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