optiholm's Journal, 29 Jun 24

Optimal laddning innan träningen, +40g protein & +100g kolhydrat, kollagen och koffein! ☆

View Diet Calendar, 29 June 2024:
740 kcal Fat: 17.35g | Prot: 58.08g | Carbs: 81.70g.   Breakfast: Nyttoteket Clean Collagen, Biofood Ekologiskt Kokosfett, Lindt 85%, Bulk Powders Beef Protein Isolate 97 (Hydrobeef) Chocolate Peanut. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Garant Kakao Dadlar. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


optiholm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.