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day—53 est. 1511 yg kefoto dan kecatat. pas masak sempet nyicip, plus jsr malam.
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1727 kcal
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Fat: 67.81g | Prot: 80.12g | Carbs: 269.48g.
Breakfast: Alshifa Natural Honey . Lunch: Tahu Goreng, Sambal Goreng, Telur Rebus, Selada, Nasi Putih, Mentimun (Kupas), Kemangi. Dinner: Saus Tiram, Bango Kecap Manis, ABC Kecap Asin, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Tahu Goreng, Telur Rebus, Sambal Goreng, Telur, Cabai Merah atau Rawit, Daging Ayam (Panggang, Bakar, Dimasak), Kubis, Wortel, Indomaret Bihun Beras. Snacks/Other: Cimory Yogurt Squeeze Strawberry, Diabetasol Wafer. more...
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dietjournaltyta's Weight History
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