afifatulhannah's Journal, 01 Jul 24


View Diet Calendar, 01 July 2024:
1088 kcal Fat: 53.27g | Prot: 38.85g | Carbs: 120.70g.   Lunch: Sayur Bening Bayam, Telur Puyuh, Tempe Orek, Oseng Tahu, Tahu Goreng, Nasi Putih, Piscok. more...
1924 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


afifatulhannah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.