umil jamilah's Journal, 03 Jul 24

day 2 ....lebih baik ngiri darpada nganan🤭🤭🤭 biar lambat asal konsisten... semangat pejuang ideal
70.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
603 kcal Fat: 28.48g | Prot: 41.46g | Carbs: 50.09g.   Breakfast: Jeruk, Telur Rebus. Dinner: Nasi Putih, Cap Cay Kuah, Tempe, Telur Rebus. more...
Losing 2.1 kg a Week

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umil jamilah's Weight History


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