Weigh In record (no journal entry) for 03 July 2024
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 58.76g | Prot: 152.70g | Carbs: 331.81g.
Breakfast: Neogal Yogurt Greco 0%, Corradini Latte Parzialmente Scremato, San Benedetto Thè al Limone Zero Zucchero, Carrefour Fiocchi d'avena Integrali Biologici, Neogal Yogurt Greco 0%, Hero Marmellata Light Ciliegie Nere, Prozis Zero Choco Banana Flavored Syrup, Prozis Instant Oats Nutchoc. Lunch: Prozis Honey-Mustard, Coop Cocomero, Pomodori, Petto di Pollo, Carne, Bia Cous Cous Medio, Mocerino Mandorle Sgusciate. Dinner: Prozis Honey-Mustard, Molino Ardani Polenta Bramata, Zucchine, San Benedetto Thè al Limone Zero Zucchero, Uovo, Prozis Salsa Barbecue, Naturella Fiocchi di Latte Freschi Classici Protein. Snacks/Other: Caffè Espresso, Monster Monster Energy Ultra Watermelon, Mulino Bianco Fette Biscottate, Prozis Peanut Butter Coconut Oil, Hero Marmellata Light Ciliegie Nere. more...
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Gaining 3.5 kg a Week
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Scannim06's Weight History
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