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today aumentate le kcal introdotte a 2550 circa
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59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2537 kcal
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Fat: 58.04g | Prot: 152.52g | Carbs: 342.90g.
Breakfast: Carrefour Fiocchi d'avena Integrali Biologici, Hero Marmellata Light Ciliegie Nere, Neogal Yogurt Greco 0%, Prozis Instant Oats Nutchoc, Corradini Latte Parzialmente Scremato, Neogal Yogurt Greco 0%, Prozis Zero Choco Banana Flavored Syrup, San Benedetto Thè al Limone Zero Zucchero. Lunch: Novi Cioccolato 70%, Prozis Honey-Mustard, Bia Cous Cous Medio, Mocerino Mandorle Sgusciate, Petto di Pollo, Carne, Pomodori, Coop Cocomero. Dinner: Grana Padano Grana Padano, Le Naturelle Albume d'uovo Pastorizzato , Uovo, Prozis Salsa Barbecue, San Benedetto Thè al Limone Zero Zucchero, Molino Ardani Polenta Bramata, Zucchine. Snacks/Other: Fiorentini Gallette di Mais, Monster Energy Ultra Paradise, Prozis Peanut Butter Coconut Oil, Hero Marmellata Light Ciliegie Nere. more...
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Losing 2.1 kg a Week
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Scannim06's Weight History
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