Weigh In record (no journal entry) for 07 July 2024
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81.8 kg
Lost so far: 12.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3512 kcal
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Fat: 152.40g | Prot: 243.36g | Carbs: 291.29g.
Breakfast: Half & Half Cream, Coffee (Brewed From Grounds). Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Burnbrae Farms Extra Large Eggs, Butter (Salted) , Superstore Italian Buns. Dinner: President's Choice Smokin Stampede BBQ Sauce, Pork Loin (Tenderloin), Lazy Cabbage Rolls w Lentils. Snacks/Other: Butter (Salted) , Kirkland Signature Brioche Buns. more...
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Gaining 3.8 kg a Week
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CoachUltraLifeU's Weight History
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