Weigh In record (no journal entry) for 08 July 2024
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58.8 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 55.29g | Prot: 153.73g | Carbs: 340.96g.
Breakfast: Paneangeli Lievito Vanigliato per Dolci, Le Naturelle Albume d'uovo Pastorizzato, Corradini Latte Parzialmente Scremato, Prozis Instant Oats Nutchoc, San Benedetto Thè al Limone Zero Zucchero, Neogal Yogurt Greco 0%, Prozis Instant Oats Nutchoc, Prozis Farina D’Avena Bonbon. Lunch: Cetriolo, Prozis Honey-Mustard, Coop Cocomero, Mocerino Mandorle Sgusciate, Petto di Pollo, Carne, Bia Cous Cous Medio. Dinner: Prozis Salsa Barbecue, Le Naturelle Albume d'uovo Pastorizzato, Mocerino Mandorle Sgusciate, San Benedetto Thè al Limone Zero Zucchero, Zucchine, Molino Ardani Polenta Bramata. Snacks/Other: Monster Monster Energy Ultra Watermelon, Hero Marmellata Light Ciliegie Nere, Mulino Bianco Fette Biscottate, Prozis Burro di Arachidi. more...
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Losing 1.4 kg a Week
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Scannim06's Weight History
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