Scannim06's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
58.8 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
2521 kcal Fat: 53.81g | Prot: 151.31g | Carbs: 353.78g.   Breakfast: Parmalat Latte Parzialmente Scremato, Prozis Oats Instant Chocolate Praline Flavor, Le Naturelle Albume d'uovo Pastorizzato, Prozis Oatmeal Coffee-Caramel, Neogal Yogurt Greco 0%, San Benedetto Thè al Limone Zero Zucchero. Lunch: Novi Nero Nero 70% Pistacchio, Cetriolo, Prozis Salsa Barbecue, Mocerino Mandorle Sgusciate, Terrabuona Chicche di Patate, Petto di Pollo, Carne. Dinner: Mocerino Mandorle Sgusciate, Le Naturelle Albume d'uovo Pastorizzato, San Benedetto Thè al Limone Zero Zucchero, Molino Ardani Polenta Bramata, Zucchine, Prozis Salsa Barbecue. Snacks/Other: Prozis Maple Syrup Zero, Monster Monster Energy Zero Sugar, Fiorentini Gallette di Mais, Hero Marmellata Light Pesche, Prozis Burro di Arachidi. more...
Gaining 2.8 kg a Week

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Scannim06's Weight History


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