Weigh In record (no journal entry) for 21 July 2024
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65.2 kg
Lost so far: 12.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 32.78g | Prot: 30.83g | Carbs: 91.97g.
Breakfast: Дыня, Сыр Мастер Сыр Российский 50%, Арнау Геркулес Овсяные Хлопья, Творог 5%, Lactel Молоко 1,5%, ГОСТ 34178-2017 Масло 80%, Банан, Победа Молочный Шоколад 36% без Сахара. more...
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Losing 4.2 kg a Week
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Mautanova's Weight History
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