Scannim06's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
58.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
1272 kcal Fat: 13.99g | Prot: 115.86g | Carbs: 171.17g.   Breakfast: Prozis Maple Syrup Zero, Neogal Yogurt Greco 0%, Mellin Crema di Riso, Parmalat Latte Parzialmente Scremato, Le Naturelle Albume d'uovo Pastorizzato, Prozis Oats Instant Chocolate Praline Flavor, San Benedetto Thè al Limone Zero Zucchero. Lunch: Prozis Maple Syrup Zero, Fiorentini Gallette di Mais, Carosello, Prozis Salsa Barbecue, Naturella Fiocchi di Latte Freschi Classici Protein, Pomodori, Le Naturelle Albume d'uovo Pastorizzato, Mulino Bianco Fette Biscottate. Snacks/Other: Prozis Maple Syrup Zero, Neogal Yogurt Greco 0%. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Scannim06's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.