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jaga malam, kaga tidur sampe pagi (lagi)😩
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1446 kcal
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Fat: 58.10g | Prot: 81.40g | Carbs: 221.11g.
Lunch: Indofood Bumbu Gulai, Tumis Pepaya Muda, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Finna Food Sambal Terasi Uleg. Dinner: Bimoli Minyak Goreng, Maestro Wijen Sangrai, Kikkoman Saus Teriyaki Lada Hitam, Selada, Dada Ayam, Wortel, Jagung Rebus, Bawang Putih. Snacks/Other: Pisang, Alshifa Natural Honey , Ultra Milk Susu UHT Full Cream (250ml), Stroberi Beku tanpa Pemanis. more...
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dietjournaltyta's Weight History
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