NankeS's Journal, 24 Jul 24

GUYS!! I have to share this. Anyone with a sweet tooth, consider getting yourself some of this Mr Sauce Maple Syrup. It’s like 5 calories for 100g. It absolutely delicious. Guilt free. And VERY cheap. Easy dessert or breakfast of low fat yogurt (150g), blueberries (40g) and this maple syrup (14g) thats a dessert for 100 CALORIES. (Bought it at President Hyper)
My pleasure. 🍁🍯

View Diet Calendar, 24 July 2024:
924 kcal Fat: 19.25g | Prot: 96.74g | Carbs: 91.99g.   Breakfast: Red Bull Sugar Free, Woolworths Free Range Extra Large Eggs. Dinner: Nando's Bushveld Braai Peri Peri Sauce, Woolworths Skinless Chicken Breast Fillets, Selati White Sugar, Gem Squash. Snacks/Other: Mr Sauce Maple Syrup Zero, Woolworths Blueberries, Lancewood Low Fat Plain Yoghurt, Medjool Dates . more...

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Comments 
Mr Sauce also stock sugar free Tomato Sauce, Sweet chilli, prego sauce, 1000 Island and salad cream. All delicious 
25 Jul 24 by member: mberrange
Fantastic! Will give them a try as well. Thanks for the comment.  
25 Jul 24 by member: NankeS
I'm addicted to this maple syrup...I get it from spar in sunningdale cape town 
25 Jul 24 by member: Heidi Rankin
Thank you NankeS 
26 Jul 24 by member: graieleyz
Thank you so much for this plug 🔌. definitely going to buy it tomorrow. 
29 Jul 24 by member: KhathuN
Let me know what you think of it. 😊 It’s my pleasure. 
29 Jul 24 by member: NankeS
I see we have a factory shop in Durban will have to go have a look 
02 Aug 24 by member: Untea_61
Untea…yeah give it a try. 🤤🤤 
02 Aug 24 by member: NankeS

     
 

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