Weigh In record (no journal entry) for 27 July 2024
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 8.55g | Prot: 5.93g | Carbs: 46.86g.
Breakfast: Чернослив, Дикси Изюм без Косточек, Ясно Солнышко Хлопья Овсяные Геркулес, Княгинино Масло Сливочное Крестьянское, Пятерочка Сахар. more...
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Losing 1.2 kg a Week
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svekalov's Weight History
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