Weigh In record (no journal entry) for 28 October 2009
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103.1 kg
Lost so far: 2.8 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2009:
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1541 kcal
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Fat: 39.52g | Prot: 38.31g | Carbs: 267.83g.
Breakfast: Creamy Peanut Butter, sara lee bread. Lunch: Beef Taco Skillet. Dinner: tomato rice soup, tomato soup, mcdonald milk shake. more...
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Losing 1.9 kg a Week
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mamaduke30's Weight History
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