Scannim06's Journal, 28 Jul 24

Weigh In record (no journal entry) for 28 July 2024
58.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2024:
1899 kcal Fat: 45.87g | Prot: 123.68g | Carbs: 238.64g.   Breakfast: Prozis Oats Instant Chocolate Praline Flavor, Prozis Oats Instant Chocolate Praline Flavor, Le Naturelle Albume d'uovo Pastorizzato, Neogal Yogurt Greco 0%, Granarolo Latte Parzialmente Scremato, San Benedetto Thè al Limone Zero Zucchero. Lunch: Pomodori, Hero Marmellata Light Mirtilli , Carne di Vitello, Prozis Teriyaki Sauce, Prozis Maple Syrup Zero, Carosello, Mulino Bianco Fette Biscottate. Dinner: Succo di Limone, Olio d'oliva, Pane tipo Rosetta, Polipo. Snacks/Other: Novi Nero Nero 80%. more...
Gaining 0.7 kg a Week

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Scannim06's Weight History


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