nikkir413's Journal, 30 Jul 24

on the higher sise of calories 700 but 61 grams of protein :)

View Diet Calendar, 30 July 2024:
645 kcal Fat: 30.91g | Prot: 51.27g | Carbs: 56.54g.   Breakfast: Chiquita Banana, Great Value Sugar Free Syrup, Skippy Natural Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin, Skotidakis Feta Cheese, Naturegg Eggs, Good Culture Simply Cottage Cheese Low-Fat Classic, All Whites 100% Liquid Egg Whites. more...



     
 

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