Weigh In record (no journal entry) for 31 July 2024
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58.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 65.26g | Prot: 129.94g | Carbs: 370.24g.
Breakfast: Rt Bevanda di Avena, Prozis Oats Instant Chocolate Praline Flavor, San Benedetto Thè al Limone Zero Zucchero, Prozis Oatmeal Coffee-Caramel, Neogal Yogurt Greco 0%, Le Naturelle Albume d'uovo Pastorizzato. Lunch: Delizie Dell'orto Lattughino Verde, Uovo, Novi Nero Nero 80%, Bia Cous Cous Medio, Prozis Teriyaki Sauce. Dinner: San Benedetto Thè al Limone Zero Zucchero, Fiorentini Gallette di Mais, Prozis Teriyaki Sauce, Mocerino Mandorle Sgusciate, Zucchine, Le Naturelle Albume d'uovo Pastorizzato. Snacks/Other: Hero Marmellata Light Fragole, Prozis Zero Choco Coconut Flavored Syrup, Mulino Bianco Fette Biscottate, Prozis Burro di Arachidi. more...
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steady weight
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Scannim06's Weight History
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