Weigh In record (no journal entry) for 08 February 2016
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58 kg
Lost so far: 1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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1244 kcal
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Fat: 38.43g | Prot: 75.39g | Carbs: 154.74g.
Breakfast: Viver Aveia em Flocos Sabor Mel, Bananas, Café com Leite de Gordura Reduzida. Lunch: Carne do Peito de Frango (Frito, Cozido), Caponata. Dinner: Queijo Mozzarella, Café com Leite de Gordura Reduzida, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Integral. Snacks/Other: Melancia, Santa Clara Café com Leite. more...
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1900 kcal
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Exercise:
Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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Gaining 0.0 kg a Week
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Fernandinha40's Weight History
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