Flow-der-Boss's Journal, 09 Feb 16

Weigh In record (no journal entry) for 09 February 2016
86.7 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 February 2016:
2054 kcal Fat: 81.84g | Prot: 125.46g | Carbs: 188.20g.   Breakfast: Paprika, Gartensalat, Schafskäse Leicht, Thunfisch in Öl (Konserviert). Lunch: Kiwi, Banane. Dinner: Basmati-Reis (Gekocht), Knorr Thai-Kokos Hähnchen (240g), Basmati-Reis (Gekocht). Snacks/Other: Stardrink Apfelschorle. more...
2121 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...



     
 

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Flow-der-Boss's Weight History


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