Weigh In record (no journal entry) for 10 February 2016
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58 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2016:
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1469 kcal
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Fat: 49.00g | Prot: 89.04g | Carbs: 173.87g.
Breakfast: Viver Aveia em Flocos Sabor Mel, Bananas, Café com Leite de Gordura Reduzida. Lunch: Caponata, Tabule, Patinho. Dinner: Café com Leite de Gordura Reduzida, Queijo Mozzarella, Pão Integral, Perdigão Peito de Peru Defumado. Snacks/Other: Maçã, Carrefour Pão Caseiro. more...
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1827 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Fernandinha40's Weight History
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