Weigh In record (no journal entry) for 05 August 2024
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72.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 44.30g | Prot: 37.15g | Carbs: 252.97g.
Breakfast: Manga Palmer, Semente de Linhaça, Açafrão, Hortifruti Gengibre, Limão, Hortifruti Laranja Bahia, Pedaços de Abacaxi (Adocicado, Congelado). Lunch: Sadia Mussarela, Superbom Mel, Tirolez Queijo Coalho, Tapioca. Dinner: Snickers Snickers Mousse de Limão , Salada de Frutas. more...
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1835 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Sleeping - 8 hours, Hiking - 10 minutes, Resting - 15 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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ArieWind's Weight History
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