Weigh In record (no journal entry) for 17 September 2011
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93.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2011:
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1574 kcal
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Fat: 92.66g | Prot: 76.49g | Carbs: 104.27g.
Breakfast: Butter (Salted), Dried Mangoes, Water (Bottled), Low Moisture Part-skim Mozzarella Cheese, Egg, Coffee (Brewed From Grounds), Cremora Non-Dairy Coffee Creamer, Sweet 'N Low. Lunch: 7 up, water, pork skins. Dinner: Diet Orange Soda, 12" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Sugar Free Mixed Fruit Gelatin, Sugar Free Mixed Fruit Gelatin, Simply creamy ranch dip, Baby Carrots. more...
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2371 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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