Weigh In record (no journal entry) for 09 August 2024
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 8.94g | Prot: 31.08g | Carbs: 40.04g.
Breakfast: Quillayes Yogurt Griego 3X0% Berries, Manzana, King Pasta de Mani King, Vivo Avena Instantánea, Nescafé Tradición. Lunch: Carnes Ñuble Plateada de Vacuno, Lechuga. more...
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Losing 0.0 kg a Week
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