Weigh In record (no journal entry) for 12 February 2016
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85.2 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1749 kcal
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Fat: 43.94g | Prot: 196.33g | Carbs: 129.54g.
Breakfast: Armada Thunfisch, Gervais Tomate Basilikum, Ajvar Pikant, Mozzarella Light, Luftgetrockneter Putenschinken, Feta Light, Ei. Lunch: Président Feta, Rote Paprika, Kopfsalat, REWE Bandnudeln. Snacks/Other: Monster Rehab, Power System High Protein Drink. more...
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Losing 3.5 kg a Week
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 Comments
Einer dieser Boys, der das Gewicht dahin schmelzen lässt als wäre es ein Stück Butter in einer Bratpfanne!
12 Feb 16 by member: ZehWeh
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Flow-der-Boss's Weight History
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