silviaffespiritosanto's Journal, 11 Aug 24

Weigh In record (no journal entry) for 11 August 2024
68.2 kg Lost so far: 1.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2024:
362 kcal Fat: 10.41g | Prot: 25.90g | Carbs: 42.23g.   Lunch: Pedras Salgadas Água Limão e Chá Verde, Coca-Cola Refrigerante Zero, Melão, Pepino (Descascado), Tomates, Batatas (sem Casca, com Sal, Cozido), Dourada Grelhada. more...
Gaining 0.6 kg a Week

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silviaffespiritosanto's Weight History


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