cszman's Journal, 13 Sep 11

15 more pounds to go! hoping I can do it before the end of the year!

View Diet Calendar, 13 September 2011:
1594 kcal Fat: 64.17g | Prot: 98.24g | Carbs: 174.16g.   Breakfast: beets, hashbrown. Lunch: watermelon, Zucchini Soup, popcorn. Dinner: provolone, pork, milk, hamburger bun, broccoli. Snacks/Other: Signature Vanilla Ice Cream Miniature. more...
2179 kcal Exercise: Sleeping - 9 hours, Resting - 8 hours, Desk Work - 7 hours. more...

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