beregnash's Journal, 24 Aug 24


View Diet Calendar, 24 August 2024:
2257 kcal Fat: 72.14g | Prot: 273.31g | Carbs: 144.46g.   Breakfast: Quinoa (Cooked), Chicken Breast, Happy Farms Light String Cheese, Egg White, Egg, Trader Joe's 100% Whole Grain Fiber Bread Multigrain. Lunch: Chicken Soup with Cream Cheese and Mushrooms, Trader Joe's 100% Whole Grain Fiber Bread Multigrain. Dinner: Bob Evans Loaded Mashed Potatoes, Giant Eagle Extra Lean Ground Beef (96% Lean 4% Fat). more...

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