Weigh In record (no journal entry) for 22 April 2010
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80.3 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 33.92g | Prot: 85.17g | Carbs: 216.58g.
Breakfast: water, strawberries, Nonfat Strawberry Greek Yogurt, oatmeal. Lunch: baby carrots, vegetarian lentil soup, sliced cucumbers, sabra hummus. Dinner: crystal light lemonade, eggbeaters egg whites, Quick Oatmeal (1 or 3 Minutes), green grapes, Cheese Pizza. Snacks/Other: apple, nonfat peach greek yogurt. more...
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legalterrier's Weight History
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