Weigh In record (no journal entry) for 25 August 2024
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106.6 kg
Lost so far: 13.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 82.64g | Prot: 46.49g | Carbs: 24.23g.
Breakfast: Coffee, Egg Salad, Extraordinary Bites Keto Bread. Lunch: G Hughes Sugar Free BBQ Sauce, Smithfield Pork Back Ribs. Dinner: Kraft Thousand Island Salad Dressing, Marketside Chef Salad with Uncured Ham & Turkey. Snacks/Other: Pepsi Diet Pepsi. more...
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3941 kcal
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Exercise:
Painting - 1 hour, Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 4 hours, Housework - 1 hour. more...
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Losing 1.3 kg a Week
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PattyAngl's Weight History
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