Erik Peers's Journal, 29 Aug 24

Not only is the weight falling off, I feel so much better on zero carb.

95 kg Lost so far: 15.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

Losing 0.9 kg a Week

Comments

What do you eat on zero carb?

31 Aug 24 by member: Liesl Fraser

Interested to know what you eat, do you count salad and veggies as carbs?

05 Sep 24 by member: EG63


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Erik Peers's Weight History