Weigh In record (no journal entry) for 02 November 2009
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103.9 kg
Lost so far: 2.0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2009:
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1955 kcal
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Fat: 81.49g | Prot: 73.78g | Carbs: 248.61g.
Breakfast: Caffe Mocha (Grande), Mocha Frappuccino (Venti). Lunch: 6" Subway Seafood Sensation (with Cheese). Dinner: hamburger helper, Corn Casserole. Snacks/Other: Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix. more...
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Gaining 0.6 kg a Week
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mamaduke30's Weight History
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