Weigh In record (no journal entry) for 30 August 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 57.65g | Prot: 68.53g | Carbs: 231.15g.
Breakfast: Vaasan Vaalea Pääsiäislimppu, Paistettu Kananmuna, Maitokahvi, Becel Kevyt Margariini, Elovena Kaurapuuro, Marjakiisseli, Gefilus Ananas-Porkkanamehu, Kotimaista Savukinkku, Keksi. Lunch: Hunaja, Vihreä Tee, Mandariinikakku. Dinner: Pirkka Daniela Minttu Jäätelö, Mustikkapiirakka, Lohikeitto. Snacks/Other: Jäätelö, Banaanit, Piltti Luumuinen, Valio Profeel Proteiinirahka Vanilja. more...
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2641 kcal
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Exercise:
Cooking - 1 hour, Sitting - 3 hours, Watching TV/Computer - 3 hours, Bicycling (slow) - 18/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MargitAnneli's Weight History
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