Claudio Onix's Journal, 31 Aug 24

Retorno ao controle de ingestão
89 kg Lost so far: 0 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:
1140 kcal Fat: 51.53g | Prot: 108.45g | Carbs: 54.75g.   Breakfast: Tomates, Coqueiro Atum Solido, Queijo Mozzarella, Pão Integral, Ovo Cozido. Lunch: Coca-Cola Coca-Cola Zero, Batatonese, Arroz Branco (Cozido), Picanha sem Gordura. Snacks/Other: Pura Vida Juice Protein. more...
Gaining 0.2 kg a Week

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Claudio Onix's Weight History


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