iampaulacosta's Journal, 03 Sep 24

Almocinho de hj:

Proteína: Sassami de frango + alho poró e cebola roxa

Salada: alface, cenoura, brócolis, couve flor, tomate

Leguminosa: feijão preto

❤️

View Diet Calendar, 03 September 2024:
449 kcal Fat: 6.13g | Prot: 39.81g | Carbs: 63.00g.   Breakfast: Suco detox (Cenoura e Abacaxi). Lunch: Knorr Milho , Inak Kani Kama, Cenouras, Alface, Grão-de-Bico Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). more...
2934 kcal Exercise: Apple Health - 24 hours. more...



     
 

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