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Enjoyed a nice walk in the park with my Ragsby. Learning the various trails and enjoying the view. I hope to make this a habit every Tuesday and Thursday, weather permitting. Only walked 1 mile for now, hope to increase that with time. The entire trail around this lake is 4.4 miles. Someday..........
View Diet Calendar, 17 September 2024:
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1142 kcal
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Fat: 64.39g | Prot: 66.77g | Carbs: 73.53g.
Breakfast: Coffee. Lunch: McDonald's Diet Coke - Small, McDonald's Spicy McCrispy. Dinner: Kraft Thousand Island Salad Dressing, Marketside Chef Salad with Uncured Ham & Turkey, Smithfield Pork Loin Roast. Snacks/Other: Cantaloupe Melons, Pepsi Diet Pepsi. more...
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3437 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Watching TV/Computer - 4 hours. more...
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 Comments
18 Sep 24 by member: reescup
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Thanks reescup, Ragsby motivates me. The pure joy he shows walking these trails makes it worth it. I just wish I had his four legs and energy.
18 Sep 24 by member: PattyAngl
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PattyAngl's Weight History
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