bikerT's Journal, 04 Nov 09

2 out of the 5 are sick. forget exercise. have to watch my grab and go food tendencies. scale not moving + home in chaos = quick, easy, bad food choices.

GET BACK ON THE WAGON LARD BUTT.....

View Diet Calendar, 04 November 2009:
621 kcal Fat: 39.28g | Prot: 43.44g | Carbs: 18.65g.   Breakfast: cream, splenda, coffee, caramel chocolate nut roll, water, cheddar cheese. Lunch: eas, Atkins Advantage Caramel Double Chocolate Cruch Bar, water. more...

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