Weigh In record (no journal entry) for 26 September 2024
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88.5 kg
Lost so far: 53.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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931 kcal
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Fat: 31.65g | Prot: 123.04g | Carbs: 44.07g.
Breakfast: Jennie-O Extra Lean Turkey Bacon, Grits, Kraft Natural Shredded Fat Free Cheddar Cheese, Jennie-O Turkey Breakfast Sausage Patties, Scrambled Egg (Frozen Mixture), Ore-Ida Shredded Hash Brown Potatoes, Jennie-O Original Extra Lean Turkey Ham, Coffee. Dinner: Great Value Fully Cooked Grilled Chicken Breast, Jennie-O Original Extra Lean Turkey Ham, Pepperoni. more...
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Losing 2.1 kg a Week
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RHendershot54's Weight History
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