Weigh In record (no journal entry) for 20 March 2016
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 62.05g | Prot: 68.42g | Carbs: 196.72g.
Breakfast: Nutella Nutella, Ponnath Delikatess Putenbraten, Brunch Brunch Original, Gekochtes Ei, BioBio Bergkäse, REWE Bäcker Brötchen. Lunch: Weight Watchers Feiner Nudelsalat mit Geflügelfleischwurst, Ei und Erbsen, Iglo Riesen Fisch-Sticks. Snacks/Other: Karamalz Karamalz. more...
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steady weight
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Melli.P.'s Weight History
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